Holistic Retreats
Unplug. Simplify. Recharge.
Are you seeking to reconnect with yourself and nature? Close your eyes and explore your senses. Surround yourself with the smell of pine trees, listen to the birds, feel the wind on your skin and the taste of a salty breeze. Start your day with our sunrise class.
Breathe and reconnect with nature.
As you wake up, a sense of calmness enters your body. During the morning Practice we include a holistic Yoga Practice, incorporating Pranayama and Meditation techniques followed by an awakening Vinyasa Flow. This will ensure to give you a head start to your day, feeling energised.
After the morning classes you can enjoy a healthy & vegan breakfast. Nourish your soul with the breathtaking natural surroundings. The afternoon is open, for you to follow one of the workshops offered or get a massage. Explore the endless possibilities of simplifying your life or dive deeper into learning methods of relaxation.
Choosing to unplug and rewind, attend our digital detox program. Learn how to be present in this very moment. Deepen your Practice, by staying mindful throughout the whole day. A restorative class is offered for you to relax fully. After a long day of re-connecting & becoming your true self, you will be served delicious healthy & vegan or vegetarian dinner. Following you may enjoy a transformational guided Meditation or Yoga Nidra experience. Go to bed completely grounded and enjoy a miraculous night rest.
This is how a day at one of our Holistic Retreats could look like.
10.- 12.05.2024 & 05.-07.07.2024 A healthy body is a healthy mind.
Do you wish to unplug and rewind? This retreat is for those wanting to reconnect with themselves. You will discover a place of self-love and awareness.
Meet your teacher - Stefanie
23. - 26.05. & 22. -25.08.2024
Breathe in the Austrian Alps & explore wild herbs.
A magical place in the Alps, between wild rivers and high peaks, Tauglerei offers all you need to recharge. We follow a holistic approach and make sure you are able to slow down that fast pace, unplug, and get back in touch with nature.
Meet your teacher - Stefanie
14. - 18.08.2024
Back to the roots. Re-connect with nature while doing yoga with the whole family on a farm.
A relaxed yoga practice on the farm for the whole family, in the middle of the Alps with everything that goes with it: animals, tractors, dairy farming and plenty of space to play and run around.
Meet your teacher - Stefanie
Available upon request - private groups only
Through the mindful practice of Meditation, Pranayama and Yoga you will be enabled dive deeper into your free diving sessions.
Much like Meditation, freediving is about relaxation and control. It helps clear the mind by focusing on one thing at a time in a truly unique environment that favours mindfulness. Similar in Yoga, concentrating on slowing down your heart rate and holding in your breath results in lower levels of stress and anxiety. A smooth sensation of peacefulness and blissfulness will accompany you throughout the day, even when out of the water and not actively freediving.
Meet your teachers - Stefanie & Dimitri
12. - 15.09.2024
Take time to reflect on the active season, prepare for a shift in energy with the equinox in September, and turn your gaze inward.
This holistic retreat focuses on slowing down, disconnecting from the fast-paced world, and reconnecting with nature. As summer ends and autumn and winter approach, Holistic Retreat is ready to guide you toward relaxation.
Meet your teacher - Alexandra
06.09. - 08.09.2024
Experience nature and inner peace on a small pine tree-covered island in Greece.
This retreat is for those seeking tranquility and wanting to reconnect with themselves. You will discover a place of self-love and awareness. Breathe and reconnect with nature.
Meet your teachers - Alexandra
Available upon request - private groups only
Let’s dive into the language of astrology to help you to come back to your essence.
Together we tune into the cosmic influences of the planets and the moon. Guided by Yoga and Meditation we discover what it means to live in alignment with your cosmic life. Let things flow and come as you are.
Meet your teacher - Stefanie & Julia
Private Classes & Retreats
On request
We offer private yoga classes and privately organised retreats.
Here to support you on with your personal yoga practice or organise a retreat in your private venue. Contact us for more information.
Explore our past retreats.
